Shoonya is a Holistic Wellness Platform looking to aid people to build a holistic lifestyle.
Introduction In the whirlwind of the tech industry, where layoffs, pressure to innovate, and long hours are commonplace, maintaining wellness is not...
Introduction Yoga is more than just a physical exercise—it’s a holistic practice that unites the body, mind, and spirit. While its physical benefits...
Introduction The start of a new year brings hope, resolutions, and the promise of a better version of yourself. However, many resolutions fizzle out...
Introduction In today’s fast-paced world, prioritizing mental and physical health is more important than ever. Wellness retreats offer a unique...
In the heart of innovation, women in tech navigate a unique labyrinth—a path marked by brilliance and trials. As we approach International Women's...
Stress is a universal language among today's youth, but so are the myths surrounding its relief. It's time to separate fact from fiction and navigate...